Meet Christy

I am a Licensed Clinical Professional Counselor with over 20 years of experience in the mental health field. I provide personalized counseling services tailored to each client’s unique needs, drawing from a broad range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and mindfulness. I consider it a privilege to hear each individual’s story and work with people from diverse backgrounds in a safe, non-judgmental environment. Building an authentic therapeutic relationship is central to my work, allowing you to better understand your emotions, gain insight into your patterns, and develop coping strategies that truly work for you.

 

 

I work with clients of all ages facing challenges such as anxiety, depression, trauma, relationship difficulties, life transitions, and everyday stress. Through counseling, you can gain clarity about your thoughts, identify barriers, strengthen communication, and learn practical tools to navigate life more effectively. My goal is to support your growth, healing, and overall well-being so that you can experience life more fully and move forward with confidence.